Sexual Health & Safety
Your health and safety matter. Learn about safe practices, product care, hygiene tips, and how to make informed choices that protect your well-being.
General Sexual Health Tips
- Get regular STI screenings and encourage your partner(s) to do the same.
- Communicate openly and honestly with your partner(s) about boundaries, desires, and health status.
- Stay informed — sexual health education is an ongoing process.
- Maintain regular check-ups with a healthcare provider who you feel comfortable speaking with.
- Know your body and pay attention to any changes that may need medical attention.
Safe Sex Practices
- Use barrier methods (condoms, dental dams) consistently and correctly to reduce the risk of STIs and unintended pregnancy.
- Consider additional contraception methods in consultation with your healthcare provider.
- Avoid sharing sex toys without proper cleaning or using a fresh barrier between partners.
- Consent is essential — always ensure all activity is fully consensual and enthusiastic.
- Limit alcohol and substance use that may impair judgment or consent.
Product Usage Information
- Always read product instructions before use.
- Use the correct lubricant for your product — silicone-based lubricants can degrade silicone toys; use water-based lubricants instead.
- Never use a product for purposes other than its intended use.
- If you experience discomfort, irritation, or an allergic reaction, discontinue use immediately and consult a healthcare provider.
- Check products regularly for wear, cracks, or damage and replace as needed.
Hygiene & Product Care
- Clean all products before and after each use according to the manufacturer's instructions.
- Use mild, unscented soap and warm water, or a dedicated toy cleaner.
- Store products in a clean, dry place — ideally in a breathable pouch or case.
- Avoid sharing products without thorough cleaning or using a fresh condom over the product.
- Non-porous materials (silicone, glass, stainless steel) are easiest to sanitize and most body-safe.
STI Prevention & Testing
- Many STIs have no symptoms — regular testing is the only way to know your status.
- PrEP (pre-exposure prophylaxis) is a highly effective medication for HIV prevention — speak to your doctor about whether it's right for you.
- Vaccination is available for HPV and Hepatitis B — ask your healthcare provider about eligibility.
- Early detection and treatment of STIs significantly reduces health risks and transmission to others.
- Free or low-cost testing is available at many community health centers and clinics.
Emotional & Mental Wellness
- Sexual health includes emotional well-being — it's okay to seek therapy or counseling related to intimacy and relationships.
- Body image and self-esteem play a significant role in sexual health; practice self-compassion.
- Healthy relationships are built on mutual respect, trust, and open communication.
- If you ever feel pressured, unsafe, or uncomfortable, reach out to a trusted person or professional resource.
- Organizations like RAINN (1-800-656-HOPE) offer confidential support for survivors of sexual violence.
Contraception Options
- There are many contraception methods available — hormonal, barrier, long-acting, and emergency options.
- No single method is right for everyone; consult a healthcare provider to find what works best for you.
- Emergency contraception (e.g., Plan B) is most effective when taken as soon as possible after unprotected sex.
- Contraception does not protect against STIs — combining methods (e.g., condoms + hormonal contraception) offers the best protection.
Body-Safe Materials Guide
- Silicone: Non-porous, hypoallergenic, easy to clean — one of the safest materials available.
- Glass & Stainless Steel: Non-porous, temperature-play compatible, and highly durable.
- ABS Plastic: Hard, non-porous, and body-safe when free of harmful additives.
- Avoid: Jelly rubber, PVC, and "cyberskin" materials — these are porous and may contain harmful chemicals.
- When in doubt, look for products labeled phthalate-free and body-safe.
External Resources
- Planned Parenthood — Comprehensive sexual health information and services.
- CDC Sexual Health — Official guidelines and STI prevention resources.
- World Health Organization — Sexual Health — Global sexual health standards and education.
- Scarleteen — Inclusive, comprehensive sex education for all ages.
- RAINN — Support for survivors of sexual violence.